Floating - Akranes
Hildur Karen Aðalsteinsdóttir
Floating therapist, swimming instructor, sports and elementary school teacher
Hildur Karen Aðalsteinsdóttir is a floating therapist and has offered floating in Akranes from 2016.
Floating is a unique way to release tension from body and soul. Floating creates conditions for deep relaxation and the opportunity to turn off your brain for a moment. The health effects of relaxation are undisputed and relaxation in water increases this effect.
Hildur Karen Aðalsteinsdóttir has offered floating in Bjarnalaug in Akranes since 2016. The atmosphere is calm with relaxation music and candle lights around the pool. A short relaxation massage on the upper back, shoulder and neck is offered and after the floating session you can enjoy an outdoor hot tub. Floating equipment is provided.
You can either purchase a five-float course on Wednesday evenings or book a private floating session for an individual or a group at other times. Private floating sessions have been popular by groups seeking a unique experience in Akranes.